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Upper body commercial strength machines Abdominal Crunch. Primary muscle group: Abs, Secondary muscle groups: Torso. Abdominales. Grupo de músculos primario: Abdominales, grupo de músculos secundario: Torso. Abdominal Rotation. Primary muscle group: Abs, Secondary muscle groups: Torso. Rotación Abdominal. Grupo de músculos primario: Abdominales, grupo de músculos secundario: Torso. Bicep. Primary muscle group: Bicep, Secondary muscle groups: Neck, Torso. Bíceps. Grupo de músculos primario: Bíceps, grupo de músculos secundario: Cuello, Torso. Verticle Chest Press. Primary muscle group: Chest, Secondary muscle groups: Triceps. Press Vertical. Grupo de músculos primario: Pectoral, grupo de músculos secundario: Tríceps. Lower Back Extensions. Primary muscle group: Lower Back, Secondary muscle groups: Upper Back. Extensiones Lumbares. Grupo de músculos primario: Lumbar, grupo de músculos secundario: espalda (abdominal) superior. Pec Dec. Primary muscle group: Chest, Secondary muscle groups: Torso. Contractor. Grupo de músculos primario: Pectoral mayor, grupo de músculos secundario: Torso. Pulldown. Primary muscle group: Lats, Secondary muscle groups: Back and Biceps. Máquina de Dorsales. Grupo de músculos primario: dorsales, grupo de músculos secundario: espalda y bíceps. Seated Row. Primary muscle group: Lats, Secondary muscle groups: Back and Biceps. Remo Sentado. Grupo de músculos primario: dorsales, grupo de músculos secundario: espalda y bíceps. Shoulder Press. Primary muscle group: Shoulders, Secondary muscle groups: Triceps. Máquina de Press de Hombro. Grupo de músculos primario: Hombros, grupo de músculos secundario: Tríceps. Tricep Press. Primary muscle group: Triceps, Secondary muscle groups: Torso. Press de tríceps. Grupo de músculos primario: Tríceps, grupo de músculos secundario: Torso. Fitness Machines. See lower body fitness machines  See fitness machine manufacturers